Social Anxiety Disorder: More Than Just Shyness

Photo by Joice Kelly on Unsplash

Are you extremely afraid of being judged by others? Are you very self-conscious in everyday social situations? Do you avoid meeting new people?

Social anxiety disorder (also called social phobia) is a mental health condition. It is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and your other day-to-day activities. It can even…